Helpful Bites

ADD/ADHD - A wonderful short piece (20 min) on understanding the gifts and struggles of ADHD

Armchair Expert - Episode 186 with Whitney Cummings

This is one of the best discussions about recovery and co-dependence I’ve heard. Recovery is much more than alcoholism or dug use, and co-dependence is much more than just enabling. Dax and Whitney talk about the nuances of all the ways we cope, and the journey into self-awareness and accountability from their personal experiences. It’s so good.

Goop - Episode with Bill Clegg “On Addiction and Recovery”

Bill Clegg talks about his addiction journey with so much soul, I could have listened to him talk for 9 hours.

The Nod

An incredible, funny, smart podcast celebrating Black Culture. All their episodes are worth listening to, but I would especially recommend both interviews with Casey Gerald.

Monica and Jess Love Boys

A real and heartfelt look at two opposite ends of the relationship spectrum that normalize how diverse dating and intimacy is, but also how similar our fears and needs are.